Patterson's lab or apartment
.....15 tricep pushups
.....20 sumo squats
.....20 oblique/side crunches each side
Gun or other weapon is drawn, physical fight, or chase scene
.....30 second plank
.....15 backward leg lifts each side
.....20 bicycles
Kissing, crying, eating, or drinking
.....10 push ups
.....20 jumping jacks
.....10 straight leg lifts
Pictures of tattoos, full body shot of Jane
.....15 lateral arm raises
.....15 forward leg lifts each side
.....10 reverse crunches
Scene takes place in FBI offices or Kurt Weller's home
.....20 bicep curls
.....30 calf raises
.....20 crunches
Tattoo has an additional meaning
Flashback or character backstory
.....15 shoulder presses
.....30 second wall sit
.....20 Russian twists
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