Psych abs.

Because as much as Shawn and Gus eat, they need one hell of an abdominal work out.


Shawn 'gets a vision' 
A pineapple is seen or referenced
We see a dead body
          .....30 crunches

Henry admonishes Shawn
Henry wears a Hawaiian print shirt
          .....20 bicycles

Shawn and/or Gus scream or whimper
Shawn and Gus fist bump
          .....10 leg lifts

Shawn calls Gus by anything other than his name
Shawn says, "Gus, don't be a _________."
          .....10 reverse crunches

Gus says "I will kill/slap/hurt you, Shawn."
Someone says "I hear that" 
A suspect or witness is interviewed/interrogated
          .....30 second side plank each side

Shawn makes a pop culture reference
There is a well known guest star
The well-known guest star is the bad guy
          .....20 oblique/side crunches each side

They refer to or drive somewhere in the Blueberry
A scene takes place in Vick's office
Lassiter insults someone
          .....20 Russian twists